I'm a firm believer in investing in experiences over extravagance. The allure of a plush first-class seat may tempt many, especially as you're boarding past those incredible reclining sleep pods, but I would personally rather spend those funds on experiences at my destination.
Unfortunately, flying coach means you may need some items to improve your comfort during long-haul flights. Planning a trip to Italy, or any extended journey for that matter, requires careful consideration of what to bring along. From comfort items to practical gadgets, having the right gear can make your travels smoother and more enjoyable.
Here’s my curated list of must-have travel essentials to improve your experience.
TRTL Neck Pillow: We've tried them all and this one is the most comfortable, by far. Long flights or train rides can be exhausting, but with the TRTL neck pillow, you can rest comfortably wherever you go. Its innovative design provides excellent neck support, ensuring you arrive at your destination feeling refreshed. The other great benefit of this neck pillow is that unlike the memory foam versions, it doesn't take up a ton of room in your carry-on.
Foot Hammock: This ingenious foot hammock easily attaches to the tray table, and allows you to elevate your feet and relax, promoting better circulation and reducing fatigue. We first bought this when our son was recovering from major ankle surgery and needed to keep his foot elevated on a long flight. I tried it and loved it! It folds down and fits easily into your carry-on.
Silk Eye Mask: I have a hard time sleeping on flights, so as soon as I board it's lights out for me in an attempt to maximize my chances of getting some shut eye. This luxurious silk mask helps to ensure a good night’s sleep, even on flight by blocking out unwanted light so you arrive rested and ready to explore. These Warming Eye Masks are also amazing! Finally, if you prefer a weighted eye mask, check this one out.
Packing Cubes: Stay organized throughout your trip with packing cubes. These versatile organizers help maximize suitcase space and keep your belongings neatly separated, making it easy to locate items without rummaging through your entire suitcase. If you roll your items, you will minimize wrinkles and be able to see everything you've packed at a quick glance. I tend to pack like items in each bag, but some people prefer to pack outfits together.
European Travel Plug: Stay powered up wherever you go in Europe with a reliable travel plug. Compatible with various outlets, this compact adapter ensures you can charge your devices hassle-free. Packing this universal charger means that you'll have access to power, regardless of where you are stopping over along your journey.
Delicates Bag: I have found European washing machines to be very rough on clothing. Keep your delicate garments protected with a dedicated delicates bag. Its mesh construction allows for thorough cleaning while preventing damage to your favorite items. We provide our guests with laundry detergent, but these laundry sheets are a great way to ensure that you have access to eco-friendly detergent...without weighing down your bags!
Compression Socks: These aren't your Grandma's compression socks! Combat fatigue and reduce the risk of swelling during long periods of sitting on flights. Designed to improve circulation, they’re a must-have. And, they've got a bunch of cute designs to choose from!
Passport Holder with Airtag and Airtag: Safeguard your passport and never worry about losing it again with a passport holder equipped with an Airtag. This smart tracking device provides peace of mind by allowing you to locate your belongings using your smartphone.
Sleep Mints - Neuromints with melatonin are a perfect travel essential for those needing help with sleep during long flights or adjusting to new time zones. These mints are infused with melatonin, a natural hormone that regulates sleep, making it easier to relax and drift off, even in uncomfortable travel situations. Their portable packaging ensures they're easy to keep on hand, offering a convenient way to promote restful sleep and reduce the effects of jet lag. Neuromints with melatonin are a perfect for those needing help with sleep during long flights or adjusting to new time zones. These mints are infused with melatonin, a natural hormone that regulates sleep, making it easier to relax and drift off, even in uncomfortable travel situations. Their portable packaging ensures they're easy to keep on hand, offering a convenient way to promote restful sleep and reduce the effects of jet lag.
Skycase Travel Bottle Set - Upgrade your travel toiletry game with this 4-in-1 kit which includes leak-proof, refillable plastic bottles designed to hold your favorite shampoo, conditioner, lotion, and other liquids securely. Perfect for air travel, these compact containers come with lids to prevent spills and messes in your luggage. Stay organized and prepared on the go .
eSIM for your cellphone: Have you ever been surprised with a huge cell phone bill after an international trip? We have and I think I have PTSD. You don't have to stay on airplane mode all the time if you get an eSIM. Get $3 credit for your first purchase using code: ASHLEY0187
Foldie Bag: While I don't have this myself, my friend swears by this bag! Pack light and be prepared for spontaneous shopping trips with a foldable travel bag! Its compact design makes it easy to carry around, so you can stow away souvenirs without adding bulk to your luggage.
Travel Set Dupe: It's possible to travel in comfort and in style! I have been obsessing over the Frank & Eileen Malibu Travel Set, but just can't bring myself to shell out $386. I tried waiting for one to pop up on Poshmark to no avail. But, then I found this dupe which is nearly identical at a fraction of the price. Can you tell the difference? I can't!
Packable Sun Hat: I'm paying the price for my sun worshipping in my younger days (what was I thinking?!). Shield yourself from the sun’s rays while exploring Italy’s sun-drenched landscapes with a packable sun hat. Its collapsible design makes it easy to pack, so you can stay protected without sacrificing space in your luggage. The wire rim means you can adjust the fit around your face. Not only are there lots of cute designs to choose from, but they're reversible...two hats for the price of one!
Luggage Scale - Have you ever been hit with extra fees for an overweight bag? Airlines slap on that dreaded HEAVY sticker (the shaaaaame) and hit you with a hefty penalty. As a reformed over packer, this portable digital tool will help you stay within airline luggage guidelines.
Over-the-Ear Noise Cancelling Headphones: My Airpods hurt my ears on long-haul flights, so these headphones were needed. Block out unwanted noise and immerse yourself in your favorite music, podcast, or in-flight entertainment with over-the-ear noise-canceling headphones. Perfect for long journeys or relaxing in noisy environments, they provide a sanctuary of tranquility wherever you go.
Airfly Pro Bluetooth Adapter: Share your travel playlist or watch movies together with a headphone splitter and Bluetooth adapter. These handy accessories allow you to connect multiple devices simultaneously, ensuring everyone stays entertained during your travels.
Dreamsoft Travel Scarf: Offering comfort and style for travelers on the go, it's made from organic cotton and provides cozy warmth during journeys. Compact and lightweight, it's an essential companion for anyone seeking comfort and sustainability in their travel accessories.
Travel Vacuum Bags: Pack a lot into your vacation and your suitcase! Vacuum bags will help you optimize space in your luggage during your trip. This set comes equipped with a mini cordless electric pump.
Grounding Sheet - Grounding, also known as earthing, reconnects your body with the earth's natural energy by making direct contact with the ground—whether it's walking barefoot on grass, sand, or soil. Bear with me on this one, especially if grounding is a new concept to you! This simple practice can help reduce inflammation, improve sleep, and restore balance to your body’s electrical system. After traveling, especially when dealing with jet lag, grounding can be a natural way to reset your internal clock and recover faster. While the most effective way to ground is through direct contact with the earth, this isn't always practical when you're back home. That’s where grounding products like this mat come in. They replicate the same natural effects indoors, helping to reduce inflammation, improve sleep quality, and ease the fatigue that follows long flights and time zone changes—all without stepping outside. I encourage you to do your research on the benefits grounding!
Timeshifter App - Speaking of jetlag, this app is designed to help travelers beat jet lag by creating personalized plans based on your flight details, sleep patterns, and preferences. Whether you're flying for business or leisure, Timeshifter provides step-by-step guidance on when to seek light exposure, take naps, or consume caffeine to help your body adjust to new time zones faster. The app leverages circadian science, so instead of suffering through days of grogginess, you can sync your internal clock smoothly with your destination's time zone. It's a natural, science-backed way to reduce jet lag and optimize your travel experience, helping you stay energized and alert during your trips.
By packing these essential items for your next trip, you’ll be well-prepared to navigate your adventures with comfort and ease.
A few more BONUS recommendations...
This travel essential is practically FREE! If you're like me, the minute you schedule a trip you begin to worry about who will care for your furry family members.
Trusted House Sitters - A leading platform that connects homeowners with a community of reliable and trustworthy house and pet sitters worldwide. By facilitating mutually beneficial arrangements, this platform allows homeowners to enjoy peace of mind knowing their property and pets are in capable hands, while house sitters get the opportunity to explore new destinations without the accommodation costs. With an extensive network of members spanning across continents, Trusted House Sitters makes travel worry-free and fosters a sense of camaraderie among its community members. The best part? Once you've paid for your membership, (starting at the base plan of $149 for unlimited sits) house sitters are available at no extra charge, making it a cost-effective solution for both parties involved. This link will get you 25% off the already inexpensive membership. We've spent thousands in the past paying for care for our pets, so this service is truly money in our pockets to pay for more experiences on your trip.
Organize Your Travel Plans
We use the Tripit App to organize everything from flight bookings to dinner reservations. It's an invaluable tool for managing travel plans with ease and efficiency. By simply forwarding your travel confirmation emails to TripIt, the app automatically creates a comprehensive, organized itinerary for your trip. This includes flight details, hotel reservations, car rentals, and even activities, all neatly consolidated in one place. The app’s user-friendly interface allows you to access your itinerary from any device, even offline, ensuring you have all the necessary information at your fingertips. Additionally, TripIt offers real-time flight alerts, directions to your next destination, and integration with your calendar, making it an essential companion for stress-free travel planning and coordination.
Speaking of Planning Ahead...
With travel being at an all time high, be sure to book your activities ahead of time. No matter your destination, you can find tons of vetted and reviewed options on Viator. Get "skip the line" tickets and don't waste your precious time standing in line. Most of the activities and excursions can be canceled with 24 hours notice too, so it's a no-brainer.
Make sure your travel spending is earning you points for future adventures!
Our family uses the Chase Sapphire Reserve credit card for everyday purchases to accumulate points for future travel. Each year, we earn free hotel stays, flights, and even deals on Apple products. You can transfer your points to airlines to make them stretch even further. Plus, you earn triple points on travel and dining. Use this link to get 10,000 bonus points when you sign up for the card. The Chase Sapphire Reserve is widely regarded as one of the best credit cards for travel due to its exceptional rewards program and extensive benefits. Cardholders earn triple points on travel and dining purchases, quickly accumulating points that can be redeemed for travel or transferred to airline and hotel loyalty programs. The card often offers a substantial sign-up bonus, and each year, users receive a $300 travel credit, effectively reducing the annual fee. Luxury travel perks include access to over 1,000 airport lounges worldwide, special benefits at luxury hotels, and complimentary upgrades. Comprehensive travel insurance, no foreign transaction fees, and flexible redemption options further enhance its appeal. Additionally, purchase protection and extended warranties on eligible items provide added peace of mind, making the Chase Sapphire Reserve an excellent choice for maximizing travel rewards and enjoying premium benefits.
Buon viaggio!
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